1. Popcorn:Popcorn is the best snack for weight loss. Popcorn is low in calorie and high in fiber. It can be a great accompaniment with your evening tea or any time you want to munch.
2. Dark Chocolate:Dark chocolate can be a great snack idea for weight loss. It is loaded with energy boosting nutrients such as magnesium and iron.
3. Nuts:Nuts are rich in essential nutrients which is essential for our body and low in calorie. Nuts like almonds and walnuts are good for heart.
4. Cottage Cheese:Cottage cheese is rich in protein, and protein can help you feel full for longer period and reduce hunger. It is also rich in calcium.
5. Fresh Veggies:Fresh veggies can be the best snack during weight loss. They are rich in fiber and low in calorie. Fiber can help lowering blood pressure and can also improve bowel movement.
6. Greek Yogurt:Greek yogurt is the great source of protein which can keep you full and reduce hunger. It is also rich in calcium which is good for your bone health.
7. Kale Smoothie:Kale is loaded with antioxidants and vitamins such as folate and vitamin K. It is also rich in fiber which is good for your gut health.