1. Caprese Bites:The ingredients used in caprese salad , such as tomatoes, fat-free mozzarella cheese, and basil give vitamin C and A ,and protein, plus a burst of flavors.
2. Edamame:Edamame is a simple snacks packed with nutrients. It contains protein, fiber, as well as calcium, which many people in U.S don't get.
3. Popcorn With Parmesan Cheese And Thyme:This fiber and protein rich simple snacks can be prepared in minutes. Pop your own popcorn instead of buying pre-packaged popcorn, sprinkle parmesan cheese and dried thyme and enjoy.
4. Zucchini Sticks With Honey Mustard Mayo:Zucchini is a nutrient rich vegetables, which contains fiber and complex carbs. Zucchini sticks taste similar like fries, when coated in breadcrumbs and baked.
5. Swiss Cheese And Grapes:This simple and easy snacks requires zero preparation, just grab a cup of grapes, which is rich in fiber and vitamin C and 1 ounce swiss cheese, that is rich in protein and calcium.
6. Baby Carrots And Hummus:This is another healthy and simple snacks idea. They are rich in fiber, vitamin C and A. Just add hummus, which is another great source of protein, fiber, and healthy fats.
7. Sweet Potato Oven Fry With Garlic And Rosemary:These healthy and crispy fries are made with few simple ingredients, like sweet potato, rosemary, garlic and lemon zest. sliced sweet potato provide fiber, protein and complex carbs.